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Blog

Goal-Setting Exercise

This exercise is not only to help you realise what your goals are, but also to help you realise why you want to achieve them. The more reasons you have to achieve them, the more likely you’ll be to reach them. It’s also important that you write these down as you do them, don’t just answer in your head.

Blog

Tips and Tricks for Online Learning

 Jemma from Gauteng (age 11) shares her tips for online learning:

“My sailing instructions for my fellow crew members sailing in the uncharted waters of online learning"

Video

4 Tips For Effective Note-Taking

Think taking notes aren't THAT important? Think again! Effective note-taking can significantly increase your marks. Here's how. 

Video

Are You Using Colour In Your Notes?

Do you only use black and blue ink when making your notes? We recommend you start using colour in your notes. Find out why in the video above.

Video

4 Reasons For Procrastination & How To Fix It

One of the biggest problems students face when preparing for their exams is the struggle of procrastinantion. The only way to beat procrastination is to understand why you're doing it. Here are 4 reasons why you might be doing it and how to fix it. 

Blog

What is stress doing to your brain?

What's the neuroscience of stress? How can you use it to your advantage?

Video

Are you getting enough sleep?

Losing sleep in the lead up to exams can be more harmful to your marks than you think...

Video

Dissolve stress with this simple technique

Stressed? See how James uses a simple breathing technique to relieve stress. 

Video

Mindset = Marks

Everyone: "I can't do maths".  The Truth: "You can't do maths...yet."   

Video

Managing Exam and Assignment Deadlines

Struggling with managing your exam and assignment deadlines? When we have a lot of work, it can feel like a mountain in front of us. Here's how to climb that mountain. 

Video

An introduction to mindfulness

An easy technique to try, but very difficult to master. Can you?

Productivity

Dissolve stress with simple technique